dr rae sandler simon | licensed clinical psychologist
love your life. live well in love.™
Couples
Couples Therapy Through Every Stage of Parenthood

Becoming parents — or even considering it — can bring your relationship into sharp focus. It’s one of life’s most meaningful transitions, and one of the most complex. Whether you’re just beginning to talk about starting a family, facing unexpected fertility challenges, navigating the tender terrain of pregnancy loss, or trying to stay connected while parenting, these moments deserve care and attention.
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Couples therapy can help you build resilience, clarify your values, and stay connected — not just as co-parents, but as partners.
Thinking About Starting a Family
Planning for parenthood brings up important — and sometimes difficult — questions. What are we hoping for? Are we emotionally aligned? What kind of family life do we want to create?
Couples therapy at this stage gives you space to explore your hopes and fears, reflect on your own upbringing, and build a shared vision for the family you're creating.
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Fertility Challenges & Pregnancy Loss
When the path to parenthood doesn’t go as expected, it can shake your relationship to the core. The stress of medical treatment, the pain of waiting, or the grief of loss — these moments call for tenderness, honesty, and support.
Therapy helps you:
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Communicate through pain without blame
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Grieve in ways that honor each of your emotional needs
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Reconnect in a time when intimacy may feel distant
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Parenting While Staying Partners
Raising young children can stretch your patience, time, and energy thin. It’s easy to shift into logistical mode — always managing, rarely connecting.
Couples therapy helps you:
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Navigate differences in parenting styles
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Balance roles and responsibilities more fairly
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Keep your emotional bond alive through the chaos
This is about staying partners — not just parents.
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Parenting Teens & Life Beyond the Nest
As your children grow more independent, your relationship enters new terrain. Conflict about freedom, discipline, and identity can strain your connection. And when the house quiets down, many couples look at each other and wonder: Who are we now?
This stage offers an opportunity to:
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Rebuild intimacy and purpose together
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Realign around shared values
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Create space for the next chapter of your partnership
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Whatever Chapter You're In — You Don't Have to Navigate It Alone
Parenting brings change. Therapy helps you meet that change with clarity, compassion, and connection. Whether you're just starting out or rediscovering each other after years of raising kids, this is a space to invest in your relationship — the foundation of your family.
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Ready for your relationshipʻs next, best chapter? Letʻs begin... Schedule HERE
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