dr rae sandler simon | licensed clinical psychologist
love your life. live well in love.™
"As we cultivate peace and happiness in ourselves,
we also nourish peace and happiness in those we love."
- Thich Nhat Hanh
Live Your Best Life
Welcome to live & love well™. You've taken a big and important step towards becoming your best self.
Living well and loving well go hand in hand. The cliche is said for a reason: you cannot truly love another without first loving yourself. Even if you're not there yet, I see the best version of you. I hold that version of you in my heart and integrate it into my treatment process until you're eventually seeing that version too.
I approach each client with a humbling appreciation for your vulnerability. It takes such courage to do this work; but you're stronger than you think! We will build upon these strengths as you navigate elevated wellness and discover a happier and healthier you. Experience wholistic mental health by integrating the benefits of yoga, exercise, nutrition, traditional Western medicine and Eastern medicine practices.
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Live well. Love well.
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Embrace your best possible life. We're in this together.
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Your best self is within reach!
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